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Before you jump to Quick and Easy Beef Stew Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick and easy beef stew bake recipe. To make quick and easy beef stew bake you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Quick and Easy Beef Stew Bake:
- Use roast beef and gravy
- Get baby carrots
- You need small-medium red skinned potatoes
- Take medium-large yellow onion
- Provide garlic chopped
- Use Seasoning salt
- You need Pepper
- Use Mrs. Dash Seasoning
- Take Optional:
- Provide Cornbread Muffins on Top or on the Side!
Steps to make Quick and Easy Beef Stew Bake:
- Preheat oven to 450°. Cut veggies in desired shapes and sizes and add to casserole dish.
- Add canned beef and seasonings in desired amounts.
- Stir in 2-3 cups of water. Mix thoroughly. Bake for 45-60 mins until potatoes are softened.
- Serve with cornbread or you favorite side!
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