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Before you jump to easy biscuits recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy biscuits recipe. You can cook easy biscuits using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare easy biscuits:
- Provide 2 1/4 cup flour
- Use 2 tbsp sugar
- Provide 1 tbsp baking powder
- Use 1/2 tsp salt
- You need 1/2 cup butter, cubed
- Provide 1 cup milk
- Use 1 egg
Steps to make easy biscuits:
- preheat oven to 425°
- in large bowl whisk flour, sugar, baking powder, and salt.
- cut in butter until mixture is "crumbly"
- stir in milk
- flour your hands and kneed mixture 10 times
- flour a rolling pin and surface. roll dough out and cut into rounds.
- beat one egg and brush ontop of biscuits.
- bake for 12-15 minutes
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