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Before you jump to Easy Mango Rasmalai recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Your mood can really be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you are aware that it helps you to raise your moods also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to easy mango rasmalai recipe. You can have easy mango rasmalai using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Easy Mango Rasmalai:
- Take 1 cup milk powder
- Get 1 tsp baking powder
- Prepare 1 egg
- Use 1 Mango pureed (use more if you need to)
- Use 2 cup milk
- Use 2 tsp Saffron strands
- Take To taste Sugar
Instructions to make Easy Mango Rasmalai:
- Mix the milk powder, baking powder and 1 egg to form a sticky dough.
- Meanwhile reduce the mango pulp in a saucepan to form a jam like.
- Roll the dough in any shape of your choice, stuff the mango jam inside and close it
- Now boil the milk with saffron and sugar. once it is little reduced add in the leftover mango jam and give it a good stir. Now drop the formed rasmalai balls and cook it. Ensure that there is enough space..the balls are going to swell up and may break.
- Once cooked you can set it in fridge and serve cold.
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