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Before you jump to Easy Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you don’t get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat some eggs to jolly up!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to easy banana bread recipe. You can cook easy banana bread using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Easy Banana Bread:
- Prepare ripe bananas (mashed/blended)
- Provide sugar (white, brown/both works)
- Use eggs
- Take vegetable oil
- Get vanilla essence
- Prepare baking soda
- Get baking powder
- Get salt
- Use A.P. flour
Instructions to make Easy Banana Bread:
- Preheat oven to 200 °C. Grease and flour 1 bundt or 2-4"×8" bread pans.
- Mash or blend bananas to desired consistency.
- Add oil, sugar, eggs, vanilla and mix well.
- Sift flour, baking powder and baking soda. Add salt to dry ingredients
- Gently fold in dry ingredients to wet mixture in 2 batches.
- Additional tip: when the kitchen starts smelling like banana bread… lower the oven to 175°C and bake for the final 10- 20 mins to ensure the inside cooks and the outside doesn't burn!
- Bake for 45- 60 minutes or until you press the top of the bread/cake gently and it bounces back (a lasting finger print indicates it's not done baking).
- Let stand for 10 mins, then turn out to cool on a cooling rack.
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