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Before you jump to Easy bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a few eggs to jolly up!
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy bread recipe. To make easy bread you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy bread:
- Prepare wholemeal flour
- Prepare oats
- You need baking powder
- Get baking soda
- Prepare salt
- You need brown sugar
- Get olive oil
- You need milk
- Get mixed seeds
Instructions to make Easy bread:
- Preheat oven 200º C
- Mix all the ingredients well.
- Form into a loaf and place the dough in a well oiled bowl. Bake 55 mins
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