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Breakfast casserole (with stuffing)
Breakfast casserole (with stuffing)

Before you jump to Breakfast casserole (with stuffing) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to breakfast casserole (with stuffing) recipe. You can have breakfast casserole (with stuffing) using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Breakfast casserole (with stuffing):
  1. You need 2 cup dry chicken stove top stuffing
  2. Use 2 cup milk
  3. You need 1 1/2 cup cubed ham or sausage - (I used Jimmy Dean Meatlovers sausage)
  4. Prepare 6 each eggs
  5. Use 1 cup cheddar cheese
  6. Take 1/2 tsp salt
Instructions to make Breakfast casserole (with stuffing):
  1. Preheat oven 350°F Fahrenheit.
  2. Use greased 9 x 12 baking dish.
  3. Mix all ingredients together.
  4. Bake 45-50 minutes (or until set)

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