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Before you jump to Cream Puffs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cream puffs recipe. You can have cream puffs using 14 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to prepare Cream Puffs:
- You need Choux pastry
- Take unsalted butter
- Use water
- Get salt
- Prepare sugar
- Prepare + 1 tablespoon flour
- Provide eggs
- Take Filling
- You need chilled, heavy whipping cream
- Get powdered sugar
- Prepare Optional Toppings
- You need Melted chocolate
- Use Powdered sugar for dusting
- Provide Sliced strawberries
Instructions to make Cream Puffs:
- Preheat oven to 400°F
- Line a baking sheet with parchment paper
- Place a metal or glass bowl, along with your whisks into the freezer for your whipped cream
- Choux Pastry: Over medium heat in a saucepan, melt butter
- Add in water, sugar & salt, then bring to a boil
- Once boiling, remove from heat & stir in flour with a wooden spoon or rubber spatula - it should eventually form a ball
- Set aside & let this cool for about 7 minutes
- In a small bowl, beat the eggs
- Add this to the dough then stir together till mixture is thick & shiny
- Put batter into a piping bag or sturdy ziploc bag; snip the tip/corner off
- On a parchment paper lined baking sheet, pipe 2 inch mounded circles, one inch apart. To get rid of any peaks, dip your finger into water & slightly press down onto your piped batter
- Bake at 400° for 20 to 22 minutes. Let cool.
- Filling: Add your chilled, heavy whipping cream to the bowl & powdered sugar
- Whip this until stiff peaks form, it takes a bit but is worth the effort
- Assembly: After the choux buns are cooled, slice them in half, horizontally
- Either pipe or spoon in the whipped cream onto the bottom half of the bun; additionally, add on the strawberries at this point
- Place on the top, and drizzle on the melted chocolate or dust with powdered sugar
- ENJOY~
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