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Cream Puffs
Cream Puffs

Before you jump to Cream Puffs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is wonderful for moods. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are aware that green tea can help improve your mood too!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to cream puffs recipe. To make cream puffs you need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Cream Puffs:
  1. Prepare water
  2. Prepare milk
  3. Take butter
  4. Use sugar
  5. Use vanilla
  6. Provide salt
  7. Prepare flour (preferably cake flour)
  8. Get eggs
  9. Take heavy whipping cream
  10. Get confectioners sugar
  11. Get vanilla pudding mix
Steps to make Cream Puffs:
  1. Mix together water, milk, butter, sugar, vanilla, and salt. Bring to a boil.
  2. When it starts boiling turn off the heat and add in you flour, mix well.
  3. Turn the heat back on and mix the dough to take off excess moisture, mix until it feels heavier.
  4. Put in a bowl and let cool down. When warm mix in each egg at a time until the mix is silky and not too tough. (you may have to add more eggs or less)
  5. Put in a piping back and shape the puffs.
  6. Bake at 425 degrees for abt 20 min then lower the temperature to 350 and make for 15.
  7. To make the filling make your pudding mix and when set add in whipped cream (to make the whipped cream whip together 1 cup of heavy whipping cream and 2 tbsp. of confectioners sugar).
  8. Put the filling in a piping bag and fill the cream puffs.
  9. I decided to put confectioners sugar on top so they would be a little bit sweeter. Enjoy!

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