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Warm Pasta Salad
Warm Pasta Salad

Before you jump to Warm Pasta Salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Try eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state can often be lifted simply by eating almonds.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to warm pasta salad recipe. You can cook warm pasta salad using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Warm Pasta Salad:
  1. Provide Farfalle
  2. Use vegetable oil
  3. Use chopped onion
  4. Prepare garlic, minced
  5. You need LG tomato
  6. Prepare ketchup
  7. You need green beans (cut on a diagonal)
  8. Provide peas and carrots
  9. Prepare sweet kernel corn
  10. Provide salt and pepper
  11. Take red pepper flakes and cilantro (fresh or dried)(optional)
Steps to make Warm Pasta Salad:
  1. Boil pasta (any short cut pasta will do) 2 minutes shy of cooking time listed on package. Drain and rinse with cold water to stop cooking any more. Shake out excess water and set aside.
  2. I'm in a large frying pan, on medium heat, pour oil, add onions. Once cooked add garlic, peas, carrots, green beans and tomatoes. Let cook for 2 minutes.
  3. Add ketchup (if too acidic, add 1/2 tsp sugar). Mix well; add pasta, salt, pepper (red pepper flakes and cilantro).
  4. Turn off heat and mix until all the pasta is evenly covered in sauce.

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