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Tricia's Eight Layer Salad
Tricia's Eight Layer Salad

Before you jump to Tricia's Eight Layer Salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Eating healthy foods can make all the difference in how we feel. If we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between snacks. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Whole grain meals are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Deciding on whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to tricia's eight layer salad recipe. To cook tricia's eight layer salad you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Tricia's Eight Layer Salad:
  1. Prepare large chicken breasts
  2. Use garlic powder
  3. Take onion powder
  4. You need extra virgin olive oil
  5. Prepare balsamic vinegar
  6. Take iceberg lettuce
  7. Take green onions
  8. You need frozen green peas
  9. Take avocados
  10. Use large cucumber
  11. Take Tricia's homemade mayo
  12. You need goat cheese
Steps to make Tricia's Eight Layer Salad:
  1. Slice chicken breasts very thin and season with garlic, onion powder and salt
  2. Preheat pan over medium heat.
  3. Add oil, seasoned chicken and balsamic vinegar. Saute until chicken is cooked through and slightly brown
  4. In large casserole dish layer chopped ingredients: lettuce, green onions, peas, cucumber, avocado, mayo, chicken and top with goat cheese.

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