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Before you jump to Mushroom, Orzo, and Pea Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to mushroom, orzo, and pea salad recipe. To make mushroom, orzo, and pea salad you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mushroom, Orzo, and Pea Salad:
- Prepare 350 grams Orzo
- Provide 6 cups Chicken Broth
- You need 250 grams Mushrooms sliced
- You need 2 cups frozen Peas
- Prepare 1 Onion diced (Optional)
- Take Salt
- Get Pepper
- Provide Parmesan Cheese for topping
- Take 2 tablespoon Olive Oil
Instructions to make Mushroom, Orzo, and Pea Salad:
- Boil chicken broth with orzo, and peas for 1/2 hr and until orzo is cooked. Once cooked drain and set aside.
- In a frying pan add the olive oil, and mushrooms. Stir mushrooms until golden brown.
- Add the orzo and pea mix into the mushrooms and mix for 10 minutes. Top with parmesan cheese and enjoy a lovely, light, delicious, hot or cold dish. π - - Kali Orexi!!! π
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