Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Black eyed pea salad recipe here. We also have wide variety of recipes to try.
Before you jump to Black eyed pea salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to black eyed pea salad recipe. To cook black eyed pea salad you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Black eyed pea salad:
- Take 1 big can black eyed peas
- Get 4-5 grape tomatoes diced
- Get 1/4 cucumber diced
- Prepare 5-6 baby carrots diced
- Use About a palm full walnuts crunched
- Provide 1/4 cup raisins
- Provide 1/2 bell pepper diced
- Provide Salt to liking
- Take Black pepper to taste 3-4 tbs olive oil or flax oil
- You need 3 tbs balsamic vinegar
- Get 1 tsp full brown sugar
Steps to make Black eyed pea salad:
- Drain the peas rinse lightly and put them in a bowl
- Combine the rest of the ingredients and mix them together
- Enjoy (καλή όρεξη)
If you find this Black eyed pea salad recipe useful please share it to your friends or family, thank you and good luck.
