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Before you jump to Banana sauce recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack many individuals neglect. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to banana sauce recipe. You can cook banana sauce using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Banana sauce:
- You need Ripe bananas-2
- Prepare Oil-1tsp
- Provide Cumin pdr1/2tsp. Dhania pdr1/2
- Get 1/2 tsp Red chilli
- Get 1/2 tsp Turmeric pdr
- Prepare 1/4 tsp Salt
- Provide 1/2 tsp Sugar
- Get Walnuts 3, cut into pieces
- You need 1/2 tsp Garam Masala pdr
- Take 1/2 cup water
Instructions to make Banana sauce:
- Mash bananas in mixie.
- Take oil in a pan.When hot add jeera,turmeric pdr,chilli pdr and coriander pdr.
- Quickly add mashed bananas.
- Cook it for 5 min.
- Now add water, salt, sugar and garam masala pdr.
- Continue cooking for 5 min. more.When it is thick in consistency and well cooked switch off the gas.
- Take out the sauce in a pot, decorate it with walnuts pieces.
- Serve it with parathas and rotis.
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