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Before you jump to Banana bread π recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out a lot of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana bread π recipe. You can have banana bread π using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Banana bread π:
- Take Non stick vegetable oil spray
- Get all-purpose flour
- Provide baking soda
- Take salt
- Take large eggs
- You need sugar
- You need ripe bananas (about 2large)
- Provide sugar
- Get Chocolate chip or walnuts Β½cup but it is optional
Steps to make Banana bread π:
- Preheat oven to 350Β°. Coat a 9x5x3β loaf pan with nonstick spray. Whisk flour, baking soda, and salt in a medium bowl. Whisk eggs, sugar, bananas, and oil in a large bowl until smooth. Add dry ingredients to banana mixture and stir just until combined. And the add chocolate chip which is completely optional Scrape batter into prepared pan and smooth top
- Bake until a tester inserted into the center of bread comes out clean, 60β70 minutes. Transfer to a wire rack; let bread cool in pan for 15 minutes. Run a knife around inside of pan to release the bread. Turn out onto rack and let cool completely.
- Do Ahead: Banana bread can be made 3 days ahead. Store airtight at room temperature
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