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Before you jump to Banana bread with a cinnamon swirl recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, just making a couple of small changes can positively affect daily eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana bread with a cinnamon swirl recipe. You can have banana bread with a cinnamon swirl using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Banana bread with a cinnamon swirl:
- Get ripe bananas
- Prepare egg
- You need melted butter
- Prepare white sugar
- Get baking soda
- Use flour
- Use For the cinnamon sprinkle
- Prepare cinnamon
- You need brown sugar
Instructions to make Banana bread with a cinnamon swirl:
- Mash the bananas with a fork in a bowl then add the egg, melted butter and sugar. Mix until sugar is completely dissolved.
- Gently add the flour and the baking soda and keep mixing.
- Add half of the batter in a loaf pan (in my case i used a 20 cm round cake pan) then sprinkle with the half of cinnamon_sugar. With a chopstick swirl the batter until it looks like marble pattern.
- Add the other half of batter and sprinkle with the rest of cinnamon sugar on top.
- If you are using a loaf pan, bake the banana bread in a preheated oven at 180° Celsius for nearly 50 minutes.
- In my case i used a round 20 cm cake pan and the banana bread was done in 25 minutes or until a toothpick inserted in the center comes out clean.
- Enjoy 🙂
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