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Before you jump to Skin on Twice Deep Fried Breakfast Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of small changes.
These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to skin on twice deep fried breakfast potatoes recipe. You can have skin on twice deep fried breakfast potatoes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Skin on Twice Deep Fried Breakfast Potatoes:
- Get potatoes
- Prepare corn flour
- Take Salt
- Take Chili flakes
- Provide Cilantro for garnish
- Use Oil for deep frying
Steps to make Skin on Twice Deep Fried Breakfast Potatoes:
- Wash the potatoes thoroughly to remove dirt and debris but carefully so as not to scrape off the skin. Chop into cubes then dry with clean kitchen towel
- Sprinkle generously with corn flour and rub into the potatoes. This adds to the crispiness of the potatoes
- Heat oil in deep pan. Add the potatoes and deep fry until lightly golden. You want them a little cooked. Take potatoes out of the oil and set in a bowl. Rest for a few seconds before frying the second time.
- Return the potatoes into the reheated oil and fry until golden brown. Garnish with cilantro and chili flakes. Serve with your favorite sauce
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