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Sophie's ham and cheese potato skins
Sophie's ham and cheese potato skins

Before you jump to Sophie's ham and cheese potato skins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making a couple of small changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sophie's ham and cheese potato skins recipe. To make sophie's ham and cheese potato skins you only need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Sophie's ham and cheese potato skins:
  1. Provide 2 medium sized cold baked potatoes (a bit smaller than a normal jacket potato).
  2. Prepare 4 tbsp creme fraiche (I actually used Lake District quark, it's creamier and cheesier)
  3. You need 1/2 tsp garlic powder
  4. You need 1/2 a small onion, chopped
  5. Provide 40 grams grated or crumbled cheddar cheese
  6. Prepare 50 grams thick cut ham, chopped into small chunks (out chopped cooked bacon if you prefer)
  7. Provide 1 salt and pepper to taste
Steps to make Sophie's ham and cheese potato skins:
  1. Preheat oven to 180°C.
  2. Cut potatoes in half length ways, and scoop out the middle of the potatoes, taking care not to pierce the skin.
  3. In a bowl, add the potatoes insides, and all the other ingredients (except your ham).
  4. Use a hand blender to mix until creamy and smooth.
  5. Using a spoon, mix in your ham.
  6. Spoon the mixture back into the skins.
  7. Bake in the oven for 15-20 mins.
  8. NB: you may wish to top your skins with cheese - I prefer not to, but it's up to you!

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