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Before you jump to Healthier Southwest Potato Skins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthier southwest potato skins recipe. You can have healthier southwest potato skins using 8 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Healthier Southwest Potato Skins:
- Get 4 Russet potatoes
- Use 6 slice bacon. ( cooked and crumbled )
- Take 1 can black beans (drained)
- Take 1/2 bag of frozen corn or can of corn
- You need 1/4 cup onion, chopped
- Provide 4 tbsp butter
- Provide 2 cup shredded mexican blend cheese or whatever you prefer. I've used mozzarella as well.
- Use 1 salt
Steps to make Healthier Southwest Potato Skins:
- Place potatoes in microwave for approx 15 minutes .turning a couple times . ( you can also bake potatoes in oven but it takes longer )
- While potatoes are cooking , fry bacon in skillet til done and set aside on paper towel. When ready crumble into small pieces.
- When potatoes are done, let cool then cut each potato in half.
- Scoop out majority of flesh of each potato halves…place flesh in bowl and use for later if you wish.
- Place 1/2 tablespoon of butter in each potato boat and sprinkle with salt.
- Scoop a small spoonful of black beans into each potato boat
- Place a 1/2 teaspoon of corn and a sprinkle of chopped onion .
- Sprinkle on the crumbled bacon
- Sprinkle cheese (as much or as little as you like) on top of potatos and salt again
- Place under broiler for approx 5 minutes . Keep an eye on them so they dont burn. Broiling goes fast !
- Serve with Sour Cream or Ranch Dressing .No oil used ..No Frying ..absolutely delicious. I NEVER have any left over
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