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Zucchini vegetable soup
Zucchini vegetable soup

Before you jump to Zucchini vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to zucchini vegetable soup recipe. To cook zucchini vegetable soup you only need 23 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Zucchini vegetable soup:
  1. Provide zucchini
  2. Prepare onion chopped
  3. Prepare chopped green onions
  4. Use minced ginger
  5. You need minced cloves of garlic
  6. Provide chopped peppers 🌶
  7. You need carrots 🥕
  8. Take chicken broth
  9. Use diced tomatoes
  10. You need tomatoes sauce
  11. Use hot pepper paste
  12. Prepare hot water
  13. Provide salt
  14. Take Spices
  15. Provide cloves
  16. Use dried lemon light
  17. Prepare each all spices whole and black pepper turmeric seeds of coriander cumin seeds sumac seed
  18. Prepare star anise
  19. You need cinnamon stick
  20. Get bay leaves
  21. Take nutmeg
  22. Use cardamom seeds
  23. You need Parsley and lemon optional
Steps to make Zucchini vegetable soup:
  1. In a pot over medium heat use 2 cups of chicken broth add all the spices and let it cook for 10 minutes
  2. Over medium heat in big pot I add onions with 2 tablespoon olive oil and cook for few minutes then add the ginger garlic carrots peppers cook for few minutes add then the salt
  3. 10 minutes later I add pepper paste cook for few minutes then I add the zucchini mix all cook for 5 minutes
  4. Add the tomatoes diced and sauce and all the liquid that I mentioned on top with spices chicken broth cook for 25 minutes in the end I add 1/2 cup fresh parsley and 1/2 cup fresh lemon juice is optional enjoy

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