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Chicken and Sausage Gumbo
Chicken and Sausage Gumbo

Before you jump to Chicken and Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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You can get results without needing to remove foods from your diet or make huge changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken and sausage gumbo recipe. You can cook chicken and sausage gumbo using 26 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Chicken and Sausage Gumbo:
  1. Prepare 500 g smoked sausage (andouille, or kielbasa from the Polish shop works well)
  2. Take 4 bone in, skin on chicken thighs
  3. You need Vegetable oil
  4. Take 3/4 cup flour
  5. You need 2 medium brown onions, diced
  6. Take 2 medium green bell peppers, diced
  7. Use 5 ribs of celery, diced
  8. Provide 2 litres water
  9. Use 4 cloves garlic minced
  10. You need 3 bay leaves
  11. Prepare Glug of Worcester sauce
  12. Use 2 teaspoons Creole seasoning (see recipe below)
  13. Provide 1/2 teaspoon dried thyme
  14. Use Pinch smoked bittersweet paprika
  15. Provide Bunch spring onions
  16. Get Tabasco
  17. Get Hot basmati rice
  18. Provide Cajun seasoning
  19. Prepare 3/4 tsp paprika
  20. You need 1/4 tsp dried oregano
  21. Provide 1/4 tsp dried thyme
  22. Take 1/4 tsp cayenne pepper
  23. Prepare 1/4 tsp garlic powder
  24. Prepare 1/4 tsp onion powder
  25. You need 1/4 tsp black pepper
  26. Take 1/4 tsp white pepper
Steps to make Chicken and Sausage Gumbo:
  1. Cook sausage in a cast iron pot over medium heat, stirring constantly, for 5 minutes or until browned. Drain on kitchen roll, reserving drippings in pan. Set sausage aside.
  2. Brown chicken in drippings in the same pan over medium heat for 5 minutes or so. Remove to kitchen roll, reserving drippings in the pan. Set chicken aside.
  3. Add enough oil to drippings in same pan to measure 1/2 cup. Add flour, and cook over medium heat, stirring constantly, 20 to 30 minutes, or until roux is chocolate coloured. Be careful not to burn it! Starting again is heartbreaking 😫
  4. Stir in onion, pepper, and celery; cook, stirring often, 10 minutes or until tender. Stick your head in at this point for the best smell ever!
  5. Gradually add 2 litres hot water. The mixtures seizes up at first because of the roux but will continue to loosen. Once all the water has been added, bring the mixture to a boil. Add chicken, garlic, bay leaves, Worcester, Creole seasoning, thyme and paprika.
  6. Reduce heat to low, and simmer, stirring occasionally for an hour. Remove chicken and let it cool.
  7. Add sausage back in and cook for a further 30 minutes.
  8. Stir in most of the sliced green onions and cook for a further 20 minutes. Meanwhile, shred the chicken off the bone and add back in the the gumbo with 5 minutes to go.
  9. Discard the bay leaves. Serve with rice, remaining green onions and a few good glugs of Tabasco on top.

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