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Before you jump to Tex's Easy Bourbon BBQ Ribs & Beans π·π· recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Enjoying healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tex's easy bourbon bbq ribs & beans π·π· recipe. You can cook tex's easy bourbon bbq ribs & beans π·π· using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Tex's Easy Bourbon BBQ Ribs & Beans π·π·:
- Provide 250 grams pork ribs (per person)
- Take Healthy amount of bourbon (I'm using Jim Beam Devil's Cut Bourbon)
- Use Your favourite Barbecue sauce (I'm using Sweet Baby Ray's hickory & brown sugar)
- You need Hickory flavour Liquid Smoke
- Get 1 large tin Heinz baked beans in tomato sauce
- You need to taste salt and pepper
- Use BBQ or pulled pork dry rub (optional)
Steps to make Tex's Easy Bourbon BBQ Ribs & Beans π·π·:
- Season the ribs with plenty of salt and pepper. Ribs can be marinated overnight in bourbon or beer. Cover the dish with cling film to keep the alcohol and flavours in
- Add the ribs to an ovenproof dish or a foil takeaway box. Pour in a few splashes of bourbon or use the liquid from your marinade, and top with a healthy dose of BBQ sauce. Seal with the lid or aluminium foil. Add to a preheated oven at gas mark 4, 350Β°F (175Β°C) Note: if using a dry rub, don't add barbecue Sauce until last 20-25 minutes of cooking
- Cook for 1 hour and 20 minutes. Remove the foil. Turn the heat up to a very hot oven, but not full, and cook for a further 15-25 minutes,or until the sauce has thickened and become sticky. When the foil is removed, this is the time to add extra BBQ sauce or bourbon to taste
- Ten minutes before the cooking time is up, add the beans to a bowl, and add a little liquid smoke to taste. Season, stir well, and microwave for 1Β½-2 minutes on full power, stirring halfway through, until just beginning to simmer. Or simply bring to a simmer in a saucepan
- Allow to cool for 5 minutes then give the beans another 3-4 minutes on a simmer or low setting
- Remove the ribs from the oven and allow to rest for 2-3 minutes. Stir the beans in the bowl, and add the ribs. Dress with the juices from the dish and taste before seasoning again
- Serve with a crusty roll or a large toasted bun
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