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Rib Eye Steak with Potato-Carrot Mash
Rib Eye Steak with Potato-Carrot Mash

Before you jump to Rib Eye Steak with Potato-Carrot Mash recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Ingesting healthy foods makes all the difference in how we feel. If we eat more healthy snacks and less of the detrimental ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds are often considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont make you really miss a nap. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level can sometimes be lifted by simply eating almonds.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to rib eye steak with potato-carrot mash recipe. To cook rib eye steak with potato-carrot mash you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Rib Eye Steak with Potato-Carrot Mash:
  1. Get 2 (1 inch) thick rib eye steaks
  2. Use 3 sprigs rosemary and butter for basting
  3. Use 2 pieces carrots
  4. Get 2 pieces small potatoes
  5. Get to taste Salt and Pepper
  6. Get Garlic Powder
  7. Use Butter
Steps to make Rib Eye Steak with Potato-Carrot Mash:
  1. Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes.
  2. When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside.
  3. For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke.
  4. Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out.
  5. Serve and enjoy. Can be served with other sides.

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