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Corn & Sweet Potato Rich Cold Potage Soup
Corn & Sweet Potato Rich Cold Potage Soup

Before you jump to Corn & Sweet Potato Rich Cold Potage Soup recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We are all aware that consuming healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack many individuals neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without having too much sugar.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to corn & sweet potato rich cold potage soup recipe. To cook corn & sweet potato rich cold potage soup you only need 9 ingredients and 17 steps. Here is how you do it.

The ingredients needed to make Corn & Sweet Potato Rich Cold Potage Soup:
  1. You need Corn ears
  2. Provide Sweet potato
  3. You need Onion
  4. Provide Milk
  5. You need Heavy cream
  6. Take Butter
  7. Prepare Broth cube
  8. You need Fine salt & pepper
  9. Provide Parsley
Instructions to make Corn & Sweet Potato Rich Cold Potage Soup:
  1. Peel sweet potato, chop and soak in water to remove the scum. *Approximately 5 mins.
  2. Peel onion and slice thinly.
  3. Peel the corn, remove the silk, then cut off the kernels. *Use the cobs later, so please keep them. The photos are 4 ears, but just 3 ears are enough for this soup.
  4. Stir-fry onion with butter.
  5. Add salt & pepper and stir-fry. *Add them to make the onion lightly salted. To reduce the amount, do this here. After mixing with sweet potatoes or corn, it would be a little difficult to adjust to make it lightly salted.
  6. Add sweet potatoes and stir-fry.
  7. Add corn and stir-fry.
  8. Add half of the milk (750 ml).
  9. Add broth cube and melt it.
  10. Put all corncobs in to get more flavor and stew well with low heat.
  11. Stop the heat, remove all corncobs, and blend well.
  12. Add the rest of the milk (750 ml), heavy cream, and mix.
  13. Stew with low heat agan.
  14. Stop the heat and let it cool a bit. Then pour into a heat resistant container. When cool enough put in the refrigerator until cold.
  15. Pour into a cup and sprinkle parsley for a nice presentation!
  16. Also good! Rich Kabocha Squash Potage Soup (Recipe ID : 13039187)"&"Vichyssoise Potato & Onion Cold Cream Soup (Recipe ID : 13563864)"

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