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Bak Kut Teh (Pork Ribs Tea)
Bak Kut Teh (Pork Ribs Tea)

Before you jump to Bak Kut Teh (Pork Ribs Tea) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bak kut teh (pork ribs tea) recipe. To cook bak kut teh (pork ribs tea) you only need 25 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Bak Kut Teh (Pork Ribs Tea):
  1. Take Pork Soup Bone (Sin Guat)
  2. Use Pork Ribs (Pai Guat)
  3. Use Pork Shoulder (Jue Jiang)
  4. Provide Pork Throttle (Jue Shaou)
  5. You need Chinese Herbs
  6. Prepare Sun Kee Ready Pack BKT
  7. Get Anglica Sinensis (Dong Guai)
  8. You need Solomons Seal (Yuk Juk)
  9. You need Codonopsis Root (Dong Sum)
  10. You need Rehmannia (Suk Dai)
  11. Get Star Anise
  12. Get Cloves
  13. Take Stick Cinnamon
  14. Prepare Fennel Seeds
  15. Prepare Black Dates
  16. Use Wolfberries
  17. You need Licorice Root (Kum Chou)
  18. Take Ingredients
  19. Get 3 Bulbs Smoke Garlic
  20. Take 3 Bulbs Normal Garlic
  21. Get 2 pcs thumb sized Ginger
  22. Use Seasoning
  23. Prepare 6 tbsp soy sauce
  24. You need 3 tsp rock salt
  25. Take 1 1/2 tsp crystal sugar
Steps to make Bak Kut Teh (Pork Ribs Tea):
  1. Bak Kut Teh herbs can be purchased from local Chinese herbal shop or super market. These herbs now comes with different brands. We mix a packet of ready made packet of mixed herbs in a sachet and picked some herbs from a local herbal shop for this. Some herbs make the soup black in color while some in light brown. Teo Chew BKT will be very light grey.
  2. Boil all the pork bones and meat in hot water for 20 minutes to remove scums, oil and smell. Set aside.
  3. Boil 3 litres of water in a pot with all the herbs and soup bone for 30 minutes.
  4. Put in the rest of the pork meat, garlic and ginger into the pot and boil for another 20 minutes. Add in salt and soy sauce and boil for another 10 minutes.
  5. Turn off fire. Let the pot cool down and keep in the fridge overnight. Alternatively if you have a keep warm thermos pot you can keep in there. This overnight process will marinate the herbal soup and seasoning into the meat.
  6. After overnight, boil the pot. When the pot is hot, add in sugar. Adjust to taste. The soup should taste little salty and sweet. Let it simmer in slow cook for 3 hours and serve. You can add in other optional items such as tofu pok, emoki mushroom or vege. Goes well with white rice and soy sauce with garlic and chili padi.

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