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Zucchini Tomato Italian Sausage Soup
Zucchini Tomato Italian Sausage Soup

Before you jump to Zucchini Tomato Italian Sausage Soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Wholesome eating encourages a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Yogurt can be a snack many people ignore. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. You can’t beat yogurt any time it comes to a nutritious snack though. It contains a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.

A large variety of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to zucchini tomato italian sausage soup recipe. To cook zucchini tomato italian sausage soup you only need 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Zucchini Tomato Italian Sausage Soup:
  1. Provide olive oil
  2. Prepare Italian sausage
  3. Take yellow onion (chopped)
  4. Take mini bell peppers (chopped)
  5. Prepare garlic cloves (minced)
  6. Use red pepper flakes
  7. Provide tomato paste
  8. Get can diced tomatoes
  9. Take zucchinis cut into bite size pieces
  10. Use kosher salt
  11. You need black pepper
  12. Use chicken soup base
  13. Prepare water
  14. You need Colby jack cheese
  15. Get worcestershire sauce
  16. Prepare motzerella or feta
  17. Use basil
  18. Take thyme
  19. Provide Extra cheese for garnish
Instructions to make Zucchini Tomato Italian Sausage Soup:
  1. To make the zucchini tomato Italian sausage soup: In a large soup pot or large Dutch oven heat the olive oil over medium-high heat and once hot, add Italian sausage meat. Break up the meat while it cooks with a wooden spoon.
  2. Once the Italian sausage meat has browned, add onion and bell pepper and saute for 4 minutes.
  3. Move the meat and vegetables to the sides and lower heat to medium. Add garlic, pepper flakes and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally. Add tomatoes, zucchini, salt, pepper, chicken broth and Colby jack cheese and motzerella, along with basil and thyme and stir to combine.
  4. Bring the soup to a medium simmer and cook just long enough until the vegetables are tender about 10-15 minutes.
  5. Remove the soup from heat. Serve soup immediately with additional basil and cheese on top. Enjoy!

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