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Before you jump to Smoked pork back ribs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out lots of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to smoked pork back ribs recipe. You can cook smoked pork back ribs using 16 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Smoked pork back ribs:
- Provide slab of pork back ribs
- Provide rib rub
- Take dark brown sugar
- You need honey
- Provide Gran Gala
- Provide Apple juice
- You need Rib Rub**
- Use dark brown sugar
- Provide kosher salt
- Use chili powder
- Get garlic powder
- Take onion powder
- Use white pepper
- Take coleman's mustard powder
- Provide cayenne pepper
- Use ground coriander
Steps to make Smoked pork back ribs:
- Get the smoker heating up to 250°
- Put 2 to 3 shots of gran gala into a 12oz spray bottle and then top it off with apple juice.
- Make the rib rub.
- Remove the membrane from the underside of the ribs.
- Coat all sides of the ribs with the rub mix and let rest until the smoker hits 250°
- Once the smoker ready put the ribs on bone side down. I used a mixture of mesquite and peach wood. They will need to cook for about 2 to 2.5 hours uncovered.
- After about 45 minutes spray the top of the ribs with the gran gala mix. Spray 2 to 3 more times through out the cooking time.
- After about 2 hours check the ribs to see if they are ready to come off and be wrapped. It may take another half hour, they are ready when the meat is pulling back from the bones a bit and a nice bark is set.
- Once they are ready pull them off the smoker and place them on a large piece of foil bone side up. Spread a 1/4 cup of dark brown sugar across the ribs and drizzle 2 tbsp of honey across the ribs. Wrap the foil tightly around the ribs so that it won't leak.
- Put back on the smoker for another 1.5 hours.
- After 1.5 hours cooking wrapped pull off the smoker and let rest for 30 minutes in the foil before serving.
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