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Before you jump to Smoked Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smoked baby back ribs recipe. To make smoked baby back ribs you only need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Smoked Baby Back Ribs:
- Take (2) Racks Pork Ribs
- Prepare For The Dry Rub
- Prepare (2) Cups Brown sugar
- Prepare (1) tbsp Salt
- Prepare (2) tsp Garlic powder
- Take (2) tsp Onion powder
- Prepare (1) tsp Black pepper
- Prepare (1/2) tsp Cayenne pepper
- Take (1) tbsp Paprika
- Use (1) tbsp Chili powder
- Prepare For The BBQ Sauce
- Take (1) Bottle Cookie's bbq sauce
- You need (1) Bottle Sweet Baby Ray's Golden Mustard bbq sauce
- You need (1) Cup Brown sugar
- Take For The Smoker
- Use (2) Cups Apple juice + (1) Cup for foil pan
- Prepare Water
Steps to make Smoked Baby Back Ribs:
- Remove membrane from the pork ribs. Trim excess fat.
- Mix Dry rub ingredients.
- Throughly coat ribs with dry rub. If you choose let marinade in refrigerator up to 12 hours. But this isn't necessary.
- Prepare smoker with hardwood. Heat until temperature reaches 250 degrees Fahrenheit. At this point I add (2) pans each with (1) cup of the apple juice and fill remaining with water.
- Place ribs directly on rack towards far side near chimney vent. Smoke for 3 hours maintaining temperature between 225 and 250 degrees Fahrenheit.
- In a large bowl mix the BBQ Sauce ingredients.
- Take ribs off smoker and place in an aluminum pan. Completely coat ribs with BBQ Sauce mixture, add 1 cup of the apple juice to bottom of pan. Cover with foil. Place pan with ribs back in smoker. Smoke for 2 more hours maintaining the 225 to 250 degree temperature.
- Remove pan of ribs. Place the (2) racks of ribs back in smoker and smoke 2 more hours.
- Remove ribs and Enjoy!
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