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Before you jump to Eggs Floss 蛋松 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to eggs floss 蛋松 recipe. To cook eggs floss 蛋松 you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Eggs Floss 蛋松:
- Use 2 Eggs Yolk
- Use 2 Whole Eggs
- Get Pinch Salt
- Provide Pinch Sugar
Steps to make Eggs Floss 蛋松:
- Both eggs mixed and stirring with pinch of salt/sugar
- Add in 500ml cooking oil into the wok and temperature control abt 30⁰C
- Start to pour eggs slowly and keep stirring from warm oil
- After completing pouring the eggs, time to increase the heat to Stir-fried until the eggs become crispy.
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