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Before you jump to Chicken Marinara recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Wholesome eating promotes a feeling of wellness. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Whole grain meals are an superb choice for a fast wholesome snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken marinara recipe. You can cook chicken marinara using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Marinara:
- Use chicken
- Provide 4 chicken breast fillets
- Prepare 1/4 kg floor
- Get 2 eggs
- Prepare 1/4 packages bread crumbs
- Take 1 tbsp salt
- Use 1 tbsp pepper
- Get Sauce
- Provide 1 can diced tomatoes
- Use 1 fresh Basil
- Get 1 black olives
- Get 1 salt
- Use 1 pepper
- Take 1 parmesan cheese
Instructions to make Chicken Marinara:
- combine bread crumbs, salt and pepper in one bowl. mix eggs in a separate bowl. flour on a separate container as well.
- cover chicken breasts by drenching it in flour, egg, flour, egg then bread crumbs.
- put chicken in fridge while preparing the sauce.
- fry under medium heat at around five minutes per side or until golden brown.
- for the sauce, put in tomatoes, bring to a boil then simmer.
- add the remaining ingredients to your liking. add hot sauce if you prefer a little bit heat.
- put the chicken on top of the sauce. add Cheddar and parmesan cheese on top of the chicken breasts.
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