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Salsa Marinara
Salsa Marinara

Before you jump to Salsa Marinara recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

One way to address this to begin seeing some results is to realize that you do not need to alter everything at once or that you have to altogether get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to salsa marinara recipe. You can have salsa marinara using 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Salsa Marinara:
  1. Use seafood
  2. Get 500 grams shrimps
  3. You need 12 large mussels
  4. Take 8 crab sticks
  5. Take 2 large tuna tins
  6. Use 150 grams salmon
  7. Use 150 grams squid rings
  8. Take adding with seafood
  9. You need 2 large onions
  10. Prepare 200 ml white wine
  11. Take 500 ml tomato puree
  12. Provide 3 tbsp capers
  13. Use 12 whole green olives
  14. You need 3 bay leaves
  15. You need 1 pinch garlic salt
  16. Take 1 pinch pepper
  17. Provide Topping
  18. Get 1 bunch fresh and chopped parsley
Steps to make Salsa Marinara:
  1. Chop onions.
  2. Fry chopped onions till they turn to a light brown.
  3. Add all the seafood.
  4. Add white wine.
  5. Leave on medium heat for 10 mins.
  6. Add tomato puree, olives, capers and bay leaves.
  7. Leave for another 10 mins on low heat.
  8. To decorate add chopped parsley.
  9. Serve with your favourite pasta.

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