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Before you jump to Teri's Marinara Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to teri's marinara sauce recipe. To cook teri's marinara sauce you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Teri's Marinara Sauce:
- Use 1 lb ground beef, if desired
- Get 1 can garlic herb spaghetti sauce
- Take 1 small can diced tomatoes, I like the ones with herbs in them
- Use 8 oz can tomatoe paste
- Use 1 garlic, to taste
- Get 1 oregano, to taste
- Get 1 parsley flakes, to taste
- Use 2 finely chopped basil leaved
- Take 1/2 of 1chopped onion
Instructions to make Teri's Marinara Sauce:
- If making with meat, brown now. Drain off grease. Put into sauce pan
- saute onion in olive oil or a small amount of butter if you don't have olive oil. Put into sauce pan
- add all ingredients in to big sauce pan and simmer for a couple of hours
- pore over pasta. sprinkle with parmesan cheese
- enjoy
- contributed by Teri aka intofrogs
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