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Before you jump to Zucchini Marinara Bliss recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to zucchini marinara bliss recipe. To make zucchini marinara bliss you only need 22 ingredients and 22 steps. Here is how you cook that.
The ingredients needed to prepare Zucchini Marinara Bliss:
- Get Marinara
- Take 1 lb ground beef
- Provide 1/2 large Vidalia onion, chopped
- Get 48 oz Garlic & Herb Pasta Sauce
- Take 2 tbsp tomato paste (optional)
- You need 1 tbsp italian seasoning
- Get 1 tbsp garlic powder
- Prepare 1 sea salt
- Get 1 ground black pepper
- Get Zucchini Layer
- Get 1 each medium-large zucchini
- You need 2 eggs
- Use 1 cup bread crumbs
- You need 1 1/2 tbsp italian seasoning
- You need 1/2 cup olive oil, extra virgin
- Prepare Cheese Layer
- Use 8 oz shredded mozzarella cheese
- Provide 1 chopped parsley
- Take 1 dash parmesan cheese, grated
- Get Sphaghetti
- Take 1 box sphaghetti noodles
- Take 1 tsp olive oil, extra virgin
Instructions to make Zucchini Marinara Bliss:
- What you'll need:
- In a large skillet lightly brown the ground beef and onion, drain
- Preheat oven to 375°F
- Line a baking pan with Aluminum Foil and coat it with some of the olive oil.
- Slice your zucchini about this thick
- In a bowl, whisk the eggs
- In another bowl, mix the bread crumbs and 1 tbsp of Italian Seasoning.
- Get your breading station ready; zucchini, egg, bread crumb mix, baking pan
- Dip the zucchini slice into the egg, then into the bread crumb mix and place on the baking sheet. Repeat this until all are coated.
- Brush the top of each zucchini with remaining olive oil, saving a tsp of it for the sphaghetti
- Add the remaining ingredients for the marinara to the large skillet with the ground beef and onion.
- Mix well and simmer on low-medium heat until zucchini slices are done.
- Place zucchini slices in the oven and bake for 9 minutes. Then remove from oven, flip the slices, and bake for 9 more minutes. Then remove from oven.
- Turn off heat for the marinara. Turn the temperature down on the oven to 325°F
- Spray a casserole dish with non stick spray and then pour half of the marinara in.
- Now add half of the zucchini chips
- Then half of the shredded cheese.
- Repeat the above steps, ending with the shredded cheese. Sprinkle the top with the parsley and grated parmesan.
- Cover the top with foil, tented and bake for 20 minutes.
- Once time is up, remove the foil and bake for roughly 10 more minutes or until cheese is melted and slightly golden brown.
- While the zucchini bake is finishing, boil water in a large pot and add your sphaghetti noodles and tsp of olive oil. Cook al dente.
- Once everything is cooked, put some sphaghetti on a plate and top with some of the zucchini bake. Enjoy!
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