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Kandi‘s Garlic Marinara Sauce
Kandi‘s Garlic Marinara Sauce

Before you jump to Kandi‘s Garlic Marinara Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kandi‘s garlic marinara sauce recipe. To make kandi‘s garlic marinara sauce you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Kandi‘s Garlic Marinara Sauce:
  1. Take tomato paste
  2. Prepare diced tomatoes
  3. Prepare garlic minced
  4. Take parsley (fresh and chopped if possible, if not dried is fine)
  5. Provide basil (same as for parsley)
  6. Get white wine
  7. Prepare green onion chopped
  8. You need olive oil
Steps to make Kandi‘s Garlic Marinara Sauce:
  1. Bring white wine to a low boil, let it reduce to half, add diced tomatoes, tomato paste and garlic, mix well, bring to low boil
  2. Meanwhile mix all spices/herbs in a bowl with the olive oil
  3. Once tomato sauce at low boil add bowl of olive oil and spices, blend using hand blender, reduce heat to simmer, allow to simmer for 30 mins to an hour mostly covered. Serve as desired or let cool and freeze for later. Makes ~ 3.5 cups of sauce.

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