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Before you jump to Tomato marinara sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to tomato marinara sauce recipe. To cook tomato marinara sauce you only need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Tomato marinara sauce:
- Prepare 2 cans whole, peeled tomatoes
- Take 1/2 medium vidalia onion, chopped
- Take Pinch S&P
- Get 5-6 fresh basil leaves, cut thin
- Prepare 3-5 garlic cloves, whole
- Take 1/4 C olive oil
- Prepare 1 Tbsp sugar
Instructions to make Tomato marinara sauce:
- Blend the tomatoes and chopped onion in the blender. Put the mixture in a large saucepan that has a lid and cook at medium until it bubbles; then turn to low for 1 hour. Cock the lid for a small opening to vent. While that's cooking; in a medium saute pan, put in the oil and garlic cloves. (I slice mine a little) Heat thru but do not burn.
- After 1 hour of tomatoes cooking, add the oil and garlic, S&P, basil and sugar. Cook on low for 1 more hour. Put in mason jars to store in the refrigerator.
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