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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 18 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Minestrone Soup:
- Get each) diced tomatoes
- Get tomato paste
- Provide sun-dried tomatoes
- Provide vegetable stock (use a quality stock not broth)
- Provide carrots, diced
- Use celery, diced
- Use white onion, diced
- Provide garlic, minced
- Take dried oregano
- Get rosemary
- Prepare Italiano seasoning
- Use sea salt
- Provide pepper
- Use each) red kidney beans, drained
- Provide zucchini, diced
- Prepare Ditali pasta (tubular)
- Get frozen green beans, thawed
- Prepare baby spinach, chopped
Steps to make Minestrone Soup:
- Combine all ingredients accept the pasta in a large soup pot. Cover and simmer on low for 4 hours, stirring occasionally.
- Add pasta to the pot and simmer for 1 more hour. Serve
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