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Before you jump to Crab-N- Cole Slaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crab-n- cole slaw recipe. To make crab-n- cole slaw you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Crab-N- Cole Slaw:
- Use 12oz crab meat ( flake style)
- You need (16oz) tri - color cole slaw
- Get (16 oz) slaw dressing
- You need purple onion diced
- Take white onion diced
- Get green bell pepper diced
- Use of salt and pepper to taste
Steps to make Crab-N- Cole Slaw:
- rinse your coleslaw and let dry
- add all ingredients and mix well,cover bowl with saran wrap and refrigerate for 3 hours or over night then serve.
- great with Ritz crackers are plain crackers. a great appetizer are served with barbecue .good as a side dish as well.
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