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Before you jump to Creamy Apple Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy apple coleslaw recipe. To cook creamy apple coleslaw you need 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Creamy Apple Coleslaw:
- You need Shredded Lettuce or Cabbage
- Take finely diced Sweet Onion
- Get Shredded Carrot
- Take Crisp Red Apple
- Provide Mayonnaise or Miracle Whip
- You need Dill Weed
- Prepare Salt
- Get pepper
Instructions to make Creamy Apple Coleslaw:
- Mix thoroughly and Chill for 20 minutes in the fridge.
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