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Before you jump to Zingy Coleslaw Satay with Rare Beef recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy eating encourages a feeling of well being. Whenever we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer you many health benefits. These kinds of nuts possess lots of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of comfort. Almonds frequently give you a general increased feeling of well-being.
A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to zingy coleslaw satay with rare beef recipe. To cook zingy coleslaw satay with rare beef you only need 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Zingy Coleslaw Satay with Rare Beef:
- Use eye fillet
- Use red cabbage
- Provide Savoy cabbage
- Take red onion
- Get red capsicum
- Get chunky peanut butter
- Prepare rice wine vinegar
- Prepare sesame oil
- Get soy sauce
- Get sweet Thai chilli
- Prepare garlic powder
- You need fresh ginger
- Take cayenne pepper
- Provide salt
- Take ground black pepper
- Provide fresh coriander
- Prepare fish sauce
Steps to make Zingy Coleslaw Satay with Rare Beef:
- Season eye fillet with cayenne, garlic powder, salt and pepper to taste
- Sear beef in a hot pan until browned, but not cooked through
- Remove from heat, wrap in cling film and place in freezer to firm up
- Finely chop onion, capsicum and cabbage
- Tear up coriander leaves and combine coleslaw elements in a large bowl
- Finely chop a small knob of ginger.
- In a small bowl, combine ginger, peanut butter, sesame oil, rice wine vinegar and sweet chilli, and add salt and pepper to taste. Whisk until mixed through
- Prepare vermicelli by pouring boiling water over it in a colander until noodles are soft. Stir fish sauce through
- Remove eye fillet from freezer and finely slice with a sharp knife
- Combine coleslaw, eye fillet and peanut dressing in large bowl, and serve over cold noodles.
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