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Brussel Sprout Cole Slaw
Brussel Sprout Cole Slaw

Before you jump to Brussel Sprout Cole Slaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brussel sprout cole slaw recipe. To make brussel sprout cole slaw you only need 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Brussel Sprout Cole Slaw:
  1. Get main
  2. Provide brussel sprouts
  3. Provide dressing
  4. Provide olive oil (or oil of your choice)
  5. Provide dijon mustard
  6. Use diced shallot or onion
  7. You need grated garlic cloves
  8. Use lemon juice
  9. You need salt (1 tsp if kosher)
  10. You need ground black pepper
  11. Provide finish
  12. Provide cheese (Picorino, parmesan, asiago)
  13. You need toasted pine nuts or slivered almond (optional)
Steps to make Brussel Sprout Cole Slaw:
  1. Clean your sprouts, remove bad outer leaves, cut excessive stems. Dry them off.
  2. I used the cutter/slicing blade in my food processor, you can cut them with a knife also.
  3. For the food processor, use a feed tube. Put a small amount of pressure on the sprouts, then hold pulse until the feed tube is empty. Repeat as needed until all are done. This gives a better cut than just dropping in while it's running.
  4. In a bowl large enough to hold and mix all the cut sprouts, add the mustard, lemon juice and salt.
  5. Dice onion/shallot add it to the bowl. Whisk it.
  6. Add 1 Tbl oil, whisk it in, repeat 1 Tlb at a time whisking each in until all 6 have been incorporated.
  7. Grind some black pepper in, whisk it in
  8. Just dump your sliced sprouts on top of the dressing, mix well
  9. Cover and let sit for 30 minutes
  10. Add your cheese, and nuts if using
  11. Mix well
  12. You can let it sit if you need to, or serve immediately

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