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Before you jump to Sweet & Spicy Cole Slaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet & spicy cole slaw recipe. To make sweet & spicy cole slaw you only need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Sweet & Spicy Cole Slaw:
- Prepare shredded cabbage
- Prepare EVOO
- You need red wine vinegar
- Get honey
- Take cayenne pepper
- Use salt
- Get pepper
- You need granulated garlic
- Provide dried fennel
- Provide oregano
Instructions to make Sweet & Spicy Cole Slaw:
- Mix all the ingredients well and serve cold!
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