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Before you jump to Coleslaw Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coleslaw salad recipe. You can cook coleslaw salad using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Coleslaw Salad:
- Get red cabbage shredded
- Prepare white cabbage shredded
- Prepare carrots peeled grated
- Provide small brown onion halved, thinly sliced
- Prepare mayonnaise
- Prepare tap horseradish cream
- Take lemon juice
- Prepare dijon mustard
- Prepare tap salt
- Use tap pepper
Steps to make Coleslaw Salad:
- Mix cabbage, carrot, and onion in a mixing bowl.
- Mix mayonnaise, horseradish cream, lemon juice, and mustard in a bowl, add salt and pepper.
- Mix the vegetables with the dressing. And it's ready to serve.
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