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Before you jump to Simple, Delicious Broccoli Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Wholesome eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Have a shot at eating almonds unless you suffer from nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. But whenever you eat almonds, you do not feel like you must sleep a while. These nuts loosen up the muscles and supply a general sense of relaxation. Occasionally eating almonds can also be a mood enhancer!
A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simple, delicious broccoli soup recipe. To make simple, delicious broccoli soup you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Simple, Delicious Broccoli Soup:
- Prepare Main Recipe
- Take water
- Get broccoli
- You need salt
- You need Optional Garnish
- You need olive oil
- Take walnuts
- Get salt
- Use goat cheese
- Prepare fresh cracked pepper
Instructions to make Simple, Delicious Broccoli Soup:
- Place all the water and the salt in a stock pot, put the lid on, and heat to a rolling boil.
- As the water boils, breakdown the broccoli. One of the best techniques to do this is too hold the broccoli upside down by the stem on the chopping block and cut off all of the florets. Then take the stem slice it lengthwise and chop it into a half inch semicircles.
- The parts of the stem will need to cook slightly longer, about 5 minutes, than the florets. Once the water is boiling add the stem pieces then after 5 minutes add the broccoli florets and cook 5 to 10 minutes until a knife can easily slice through any of the broccoli within the pot
- Once the broccoli is cooked drain the broccoli, reserving the most of the liquid. This will be the stock of the soup
- Add all the broccoli into your blender then add about 1 cup of reserved stock. Blend on medium for 15 to 20 seconds and then turn up to high for another 10 seconds. You can do this until you have reached a desired consistency. If the soup is too thick, add some more of the stock slowly until you reach the desired texture.
- Choose your favorite bowl, place a few walnuts in the bottom (OPTIONAL), and portion out some of the soup. Garnish with some olive oil, pepper, and a pinch of salt if necessary.
- BONUS POINTS: finish each bowl with a pinch of soft goat cheese crumbles.
- Notes: - If you have a high quality blender, like a vitamix, your soup will be more uniform and silky. Feel free to blend longer to achieve the desired texture. - As with most recipes that call for nuts, roasting them at 375°F for 7-10 minutes will yield a better flavor. Be sure to let them cool to room temperature before use. - The goat cheese should be added at room temperature.
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