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PETOLA SEGI OATS SOUP (VEGAN)
PETOLA SEGI OATS SOUP (VEGAN)

Before you jump to PETOLA SEGI OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Ingesting healthy foods makes all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

One of the most popular snack foods is natural yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a delicious snack.

A large variety of quick health snacks is easily available. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to petola segi oats soup (vegan) recipe. You can have petola segi oats soup (vegan) using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook PETOLA SEGI OATS SOUP (VEGAN):
  1. Provide Oats
  2. Use Turmeric Powder .
  3. You need Cummins seed
  4. You need Green chilly (chopped ) .
  5. Use Coriander leaves (green) .
  6. Prepare Salt to tasete
  7. You need Petola Segi (cleaned, finely chopped. )
  8. Provide Oil (Safola)
  9. Get Ginger
  10. You need Lemon juice
Instructions to make PETOLA SEGI OATS SOUP (VEGAN):
  1. Take a frying bowl put oil in it. Then put some cumine seeds and chopped green chilly, Ginger, and stir fry for some time.
  2. After 3 minutes now put Petola Segi and Oats in it. And stir fry for 1 minute.
  3. Now put Turmeric Powder and salt. And stir fry for 30 sec .
  4. Now add water to it. And allow it to boil for 5 to 10 minutes.
  5. Switch off the gas. And keep aside and garnish it with lemon juice and then coriander Leaves.
  6. Serve hot with Love and Affection for extra taste.

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