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Before you jump to L.N.S POTATO OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a few modest changes.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to l.n.s potato oats soup (vegan) recipe. You can have l.n.s potato oats soup (vegan) using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make L.N.S POTATO OATS SOUP
(VEGAN):
- Provide 1 tsp turmaric powder
- Take 1 tsp cumine seeds
- You need 1/4 tsp asforditha
- Take 1 tbsp black pepper powder
- Use 1/3 tbsp salt
- Get 3 each potatoes precutted (1/2)size.
- Take 2 tbsp oats
- Use 500 ml water
- Use 1 tbsp soya oil
Steps to make L.N.S POTATO OATS SOUP
(VEGAN):
- This is very simple and tastey with very less spices. people who are wait watcher can enjoy this meal in afternoon. yummy and delicious recipe is in fornt of you form north India.
- Now lit your gas stove slowly put a boiling pan and heat it under medium flame .
- Now add soya oil, n the boiling pan suit all the ingredients like cumine seeds, and asforditha
- Now add washed precutted potatoes in the pan and stir fry it for 2 minutes. Then add turmeric Powder and black pepper powder and salt to taste or quantity mentioned.
- Stir fry it for 3-2 minutes constantly. So that all the ingredients mixes well with ease. Put the oats in it and again fry it for few minutes .
- Pour the water in it and let it boil for 8-9 minutes boiling depends upon the size of potatoes you take and the hardness of water.
- Keep aside and transfer it to 2 serving bowls .
- Now this is the soup in serving bowl serve iit with your toung out …..ha… ha ha ….
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