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Before you jump to Tamarind Soup (Sayur Asem) *Vegan recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Eating healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy foods and less of the detrimental ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between goodies. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to tamarind soup (sayur asem) *vegan recipe. You can cook tamarind soup (sayur asem) *vegan using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tamarind Soup (Sayur Asem) *Vegan:
- Prepare Kangkung/water spinach (optional)
- Provide carrots
- Get corn kernels
- Provide red onion
- Prepare garlic cloves
- Get tamarind
- Get bayleaf
- Provide galangal
- Take tomato
- Use salt
- Provide sugar
- Get water
- Prepare You can use other vegetables such as:
- Take Cabbage
- Get Chokos
- Take Wombok
- Take Snake bean
Instructions to make Tamarind Soup (Sayur Asem) *Vegan:
- Boil the water, chop onion and garlic, cut up all vegetables.
- Add chopped onion and garlics into boiling water, stir it. Add tamarind, bayleaf, and galangal. Sprinkle salt and sugar stir it.
- Put the vegetables in (the vegetables that needed to be cooked longer should be added first like carrot and snake bean).
- Cover the pot until all the vegetables cooked well.
- Perfect to serve while its hot in winter or rainy weather. Also can be served with steamed rice, chili sauce, and garlic or prawn crackers.
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