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Squash Soup base - vegetarian or not
Squash Soup base - vegetarian or not

Before you jump to Squash Soup base - vegetarian or not recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Ingesting healthy foods makes all the difference in the way we feel. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have countless options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Whole grains are generally better than highly processed grains present in white bread.

A large variety of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to squash soup base - vegetarian or not recipe. You can cook squash soup base - vegetarian or not using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Squash Soup base - vegetarian or not:
  1. Take quarter squash, peeled & sliced
  2. Use medium red onion, coarsely chopped
  3. You need garlic, coarsely chopped
  4. Use water
  5. Get a stock cube (vegetable if vegetarian, chicken if not)
  6. Use Salt
  7. Provide ~ VARIATION SUGGESTIONS ~ (optional)
  8. You need crushed crispy bacon (optional)
  9. Prepare sliced ham (optional)
  10. Take shredded leftover chicken (optional)
  11. You need diced cooked baby potato (optional)
  12. Prepare dollops cream (optional)
  13. Get coconut cream (optional)
Instructions to make Squash Soup base - vegetarian or not:
  1. In a sauce pan, place your squash, sliced into small pieces so it's easy to mash. Add onions, garlic and enough water to cover all the squash (don't place too much). Boil covered for 15 mins
  2. Once soft, lower heat and mash everything while in the pot. Season with salt and 1/4 of a stock cube (crushed to powder so it's easy to mix).
  3. When the squash is mashed, it gets thicker and absorbs the liquid. Taste and adjust preferred consistency accordingly by adding water a teaspoon at a time. Serve while hot.
  4. I enjoy this soup base on its own without any additions but sometimes I do variations too. Some non-veg ideas: // Add light cream or coconut cream // Add meat (shredded chicken, bacon or ham) // Add diced potatoes for a more filling soup // Add veggies like diced celery, corn kernels or peas

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