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Before you jump to Jam Milk Shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to jam milk shake recipe. To make jam milk shake you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Jam Milk Shake:
- Take 4 - 5 tbsps Jam (as per choice) .
- Take 1 litre Milk
- Provide Sugar (optional)
- You need Fresh Cream
- You need scoops Vanilla Strawberry Ice-cream (as per choice) or
- Use Cashew nuts crushed
- Get Raisins
Instructions to make Jam Milk Shake:
- Initially, blend the jam with half a cup of milk.
- Then add the remaining milk and fresh cream to the blender and blend it well.
- Adjust the sugar. Condensed milk can also be a choice for sugar.
- Add the Ice-cream scoops and garnish it with nuts & raisins.
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