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Riley's Tuna Melts
Riley's Tuna Melts

Before you jump to Riley's Tuna Melts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to riley's tuna melts recipe. You can have riley's tuna melts using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Riley's Tuna Melts:
  1. Get White albacore tuna
  2. Provide Mayo
  3. You need Chili powder
  4. Use Natures seasons
  5. Prepare Cheddar cheese
  6. Take Sourdough bread
Steps to make Riley's Tuna Melts:
  1. Mix tuna mayo and chili powder together.
  2. Place bread on a flat cookie sheet .
  3. Add tuna mixture to bread and top with cheese.
  4. Finally Sprinkle with natures and put under broiler for five to ten mins or until bubbly.

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