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Before you jump to Healthy mocktail recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making some small changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to healthy mocktail recipe. To cook healthy mocktail you only need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy mocktail:
- Provide 5 Fresh strawberries
- Take 200 ml Limca
- Take 100 ml Strawberry ice cream
- Prepare 1 For garnishing:- Lemon slices
Steps to make Healthy mocktail:
- Finely cut strawberries.
- Mix all the liquid ingredients together in a blender
- Add the cut strawberries into the blender and blend it again.
- Pour the readied juice into a glass, and fill the remaining amount in glass with limca.
- Garnish with lemon slice and serve chilled.
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