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Before you jump to Swiss Tuna melt recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to swiss tuna melt recipe. You can cook swiss tuna melt using 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Swiss Tuna melt:
- Prepare 1 can tuna (6 oz chunk in water)
- Provide 1 1/2 tsp light mayonaise
- Provide 1/2 tsp sweet pickle relish
- Prepare 2 slice swiss cheese
- You need 2 slice low calorie whole wheat bread
- Take 1 tbsp light margerine
Steps to make Swiss Tuna melt:
- Completely drain (press) tuna and flake.
- Place tuna, mayonaise and relish in bowl. Thoroughly mix.
- Lightly toast bread.
- Place enough Swiss cheese to thinly cover one slice of bread.
- Add the entire tuna mixture (this isn't a skimpy melt) to the bread slice. Pack it on.
- Place enough Swiss cheese on the second slice of bread to thinly cover. Place on tuna mix so the tuna is between cheese slices.
- Use enough margerine to lightly butter the top slice of bread. Place buttered side down in hot skillet.
- While first side is browning, use remaining margerine to butter the second slice of bread. Flip and brown until the bread is done and the cheese has melted on both sides.
- Serve with soup or salad.
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